Bob Harper - Kettlebell Cardio Shred (DVDRIP 2010)




Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 54mns | 877 MB
Genre: Health / Fitness / Massage

It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

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